Make a Wish
Tips:
- Set a goal or wish which is realistic, time based, quantified and positive.
- Write a couple of lines about what successful completion of these goals would look like.
- Express your goals in terms of numbers and make them positive. I will write one book. I will weigh X pounds. Write your goals down in positive and measurable terms. Try to stay away from vague sentences like, ‘I will be a better person.’ Ask yourself what a ‘better’ person looks like and what skills they need to possess, then write your goals down in terms of those qualities.
- Once you have quantified your goals, give yourself a deadline for their completion. Be realistic in your deadlines.